We have tried some of these moves in class. Perhaps you’ll find a move or two to incorporate into your home practice. Enjoy!
Yoga for Musicians Part 2: Neck and Shoulders
Also part of Kate Potter’s Yoga for Musicians Series:
Introduction to Yoga for Musicians – Hear about the role music played in Kate’s healing and her new found love of guitar, as well as who might benefit from this series of moves (-just about everyone).
community yoga 