I came across the article, “Teaching an old dog new tricks: Working with Bunions” at the Yoga for Healthy Aging blog. There was a follow up post giving the results of one person after a month of daily 10-20 minute practice. She was pleased with the practice. She noticed shifting of her toes and plans to continue. We can… Read More More bunion tricks

We have been doing poses described in this article from the Yoga International website. You might have to sign up to view the article. 9 Poses to Prevent Bunions and Relieve Bunion Pain